Fennel, Fennel.


Has fennel crossed your kitchen threshold yet? If you’ve never tried fennel, it helps to know that it’s used as an herb as frequently as a vegetable. It is very aromatic, with a slightly sweet, little-bit-spicy licorice flavor. The super versatile bulb is shredded to make salads and side dishes, braised with chicken or fish for heartier dinners, and pureed into soups and sauces. I’ve even had fennel ice cream, and it was quite wonderful.

The stalks resemble celery stalks in texture and crunch, so you can add them raw to green salads or cook them down as you would an onion into quick stir-fries, pastas, or braises. Toss them into the roasting pan when you’re roasting the fennel bulbs.

As for those fronds? They have a mild licorice flavors, but because they’re so delicate and beautiful they’re most often used for garnish. As long as you chop them away from the stalks and keep them in an airtight container, they should last about a week in the refrigerator, so you can continue sprinkling them on salads, finished vegetable dishes, or just about anywhere you find could use some color and bright flavor.

Many restaurants and fennel-loving home cooks these days are actually using all of the fennel when preparing dishes β€” chopping the stalks up finely and adding them to the dish itself and using the leaves as garnish. I hate wasting in general, but I especially hate wasting beautiful produce so I was heartened to see ways in which all of the fennel head is entirely edible and, I’m happy to report, quite delicious.

Keep in mind, if the flavor of fennel is too much for you try cooking it instead of eating it raw. Cooked fennel has a much milder flavor profile.

2 Comments Add yours

  1. justchunty says:

    Thanks for this article. Fennel is on my list of vegetables to try this month. You have given me some tips on preparing it.


    1. Holly says:

      Excellent! My pleasure. I hope you enjoy it. Fennel is truly a unique experience.


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